Meditation It, causing itself physical pain and inconveniences, tries to distract mind from permanent job, to reject prejudices and to return to the present.

Usually this process of nedumaniye call meditation.

Meditation is the main method of many spiritual schools which try to raise tranquillity level.

Often in meditations use mantra repetition a certain word or the offer which forces out associative thinking a reason product.

When the stream of thoughts is slowed down at all stops, the physical condition of the person changes and in some way reminds a condition of the baby.

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